
Gratitude
Britannica Dictionary definition of GRATITUDE
: a feeling of appreciation or thanks
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Gratitude for the gift of life is the primary wellspring of all religions, the hallmark of the mystic, the source of all true art.
​
The struggle ends when gratitude begins.
​
Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.
​
The following is an excerpt from Gratefullness.org. (https://gratefulness.org/resource/what-is-gratitude-2/)
​
In her book, Living in Gratitude: A Journey That Will Change Your Life, Angeles Arrien writes: “Gratitude is essentially the recognition of the unearned increments of value in one’s experience.” She goes on to say: “Gratitude is a feeling that spontaneously emerges from within. However, it is not simply an emotional response; it is also a choice we make. We can choose to be grateful, or we can choose to be ungrateful—to take our gifts and blessings for granted. As a choice, gratitude is an attitude or disposition.”
Gratitude
A healthy way to start the day is to consider the positives in your life. Things we may take for granted that many do not have: a healthy family; a roof over head; food on the table. Reinforcing these positives is a powerful way to let gratitude sooth your soul, and a great way to get up and rolling.
The power of gratitude is its ability to shine warm sunlight on a weary mind.